Coach Rashid Al Hammadi
Head Coach
FreestyleThe federation behind UAE wrestling
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The UAE Wrestling Federation’s own center dedicated to wrestling training and athlete development.
Emirates Wrestling Center provides a dedicated setting for athletes to train, strengthen their skills and progress in wrestling. It reflects the federation’s commitment to developing talent and supporting the sport’s growth in the UAE.
Find your training sessions and explore the available packages.
Who can join: Ages 8 to 13. No experience needed. A parent or guardian completes the booking form.
| Day | Session Time | Wrestling Discipline | Session Level |
|---|---|---|---|
| Monday | 16:00–17:15 | Freestyle | Beginner |
| Wednesday | 16:00–17:15 | Freestyle | Beginner |
| Saturday | 09:30–11:00 | Freestyle | All levels |
Who can join: Ages 14 to 17. Open to beginners and club wrestlers.
| Day | Session Time | Wrestling Discipline | Session Level |
|---|---|---|---|
| Monday | 17:30–19:00 | Freestyle | Intermediate |
| Tuesday | 17:30–19:00 | Greco-Roman | Intermediate |
| Thursday | 17:30–19:00 | Freestyle | Advanced |
| Saturday | 11:15–12:45 | Freestyle | All levels |
Who can join: Ages 18 and over. Advanced sessions require coach approval.
| Day | Session Time | Wrestling Discipline | Session Level |
|---|---|---|---|
| Monday | 19:30–21:00 | Freestyle | All levels |
| Tuesday | 19:30–21:00 | Greco-Roman | Advanced |
| Wednesday | 19:30–21:00 | Freestyle | Advanced |
| Thursday | 19:30–21:00 | Greco-Roman | All levels |
| Friday | 18:00–19:30 | Beach Wrestling | All levels |
Who can join: Women aged 16 and over. Sessions are led by female coaches.
| Day | Session Time | Wrestling Discipline | Session Level |
|---|---|---|---|
| Tuesday | 16:00–17:30 | Freestyle | Beginner |
| Thursday | 16:00–17:30 | Freestyle | Intermediate |
| Saturday | 12:45–14:00 | Freestyle | All levels |
All session times are UAE time (UTC+4). Training times may change. Check the latest schedule before attending.
Meet the coaching team guiding training and athlete development at Emirates Wrestling Center.
Head Coach
FreestyleWrestling Coach
Women’s FreestyleWrestling Coach
Greco-RomanYouth Coach
FreestyleStrength and Conditioning Coach
All disciplinesWrestling Coach
Beach WrestlingHave a question about training or visiting the center? Get in touch with the EWC team.
| Monday | 15:00–22:00 |
|---|---|
| Tuesday | 15:00–22:00 |
| Wednesday | 15:00–22:00 |
| Thursday | 15:00–22:00 |
| Friday | 16:00–21:00 |
| Saturday | 09:00–14:00 |
| Sunday | Closed |
Opening hours indicate when the center is open. See Training Schedule and Pricing for session times.
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Zayed Sports City, Abu Dhabi
Take your next step in wrestling. Explore available sessions and register to train at Emirates Wrestling Center.
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